There is no item in the cart
It Takes 200 Hours...
...to begin your journey to becoming an amazing yoga teacher. Fuller Yoga is registered with Yoga Alliance
and offers you a complete and comprehensive immersion into the world of yoga to either deepen your practice
or give you all the skills you need to teach to a wide variety of populations and abilities.
200 hour Primary Yoga Teacher Training begins this Fall.
The Primary Yoga Teacher Training is made up of two tracks.
The Foundations (Track 1) - In this segment you will learn yoga philosophy and how yoga became so
popular in The United States, yoga lifestyle in terms of diet and observations, anatomy and functions
of movement as it relates to yoga; various types of breathing practices, modifications and progressions
of postures and their benefits. You will also become familiar with various types of yoga styles
and understand when it is appropriate to practice each.
The Gift (Track 2) - This segment of the training is where you will learn how to teach.
You will become confident leading a class, and learn how to build a class using seasonal,
emotional and muscle-skeletal themes. You will understand good sequencing, how to use music
and how to teach to multi-levels and multi-generations. You will also learn the business of yoga,
how to promote yourself, insurance, taxes and
pros and cons of registering with Yoga Alliance.
Who benefits from a yoga teacher training?
Yoga teacher training is an excellent opportunity to creating a rewarding path towards helping others.
It is the intention of our Primary Yoga Teacher Training to provide a
non-judgmental atmosphere for you to learn and deepen your knowledge
of yoga as we encourage your growth physically, mentally and
You will learn how to teach a yoga class
that is based on knowledge, safety and learning. Whether you teach a
Gentle Yoga or a Heated Power Yoga class you will learn how to teach in
a safe manner that is mindful of proper alignment and respects the
limitations and hesitations of your students. Our program is
comprehensive and accepts all styles.
Track 1 - The Foundation
For those students or current yoga teachers who wish to learn more about anatomy, philosophy, postures, advanced breathing techniques, alignment and basic adjustments. Participants are welcome to take Track 1 only. If doing so this does not meet the requirements for full teacher certification.
Track 2 - The Gift
For those who are serious about teaching yoga, promoting a healthy lifestyle and wish to learn about the business of yoga, how to construct a class
to teach to various populations. Once you complete Tracks 1 and 2 and meet the remaining requirements you will
be fully certified to teach yoga and eligible to apply for your Yoga Alliance Registration
Requirements for Certification:
Full on time attendance at all training weekends
The schedule for each weekend is as follows:
Sundays 12:30pm - 8:30pm
Fuller Yoga Pilates and Massage
2450 Main St.
Glastonbury, CT 06033